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Next Gen Econ > Personal Finance > Retirement > Is the 4% Rule Limiting Your Retirement Income? Using a 5% Withdrawal Rate May Let You Spend This Much More.
Retirement

Is the 4% Rule Limiting Your Retirement Income? Using a 5% Withdrawal Rate May Let You Spend This Much More.

NGEC By NGEC Last updated: August 20, 2026 10 Min Read
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A lower withdrawal rate can help your retirement savings last longer, but it may also limit how much you spend. Moving from 4% to 5% gives you more income upfront while leaving less room for your portfolio to absorb market losses. Your decision will depend on the answer to this question: Is the extra money worth taking on more risk?

What Changes When You Withdraw 5% Instead of 4%

The 4% rule is a common benchmark for estimating sustainable retirement withdrawals. It generally starts with 4% of your portfolio in the first year and adjusts that amount for inflation thereafter. Raising the rate to 5% would increase your income but puts more pressure on your savings. On a $1 million portfolio, the difference could look like this:

Withdrawal Rate First-Year Calculation
4% $1 million × 4% = $40,000
5% $1 million × 5% = $50,000
Difference $50,000 − $40,000 = $10,000

Increasing your withdrawal rate to 5% on a $1 million portfolio gives you an additional $10,000 in the first year. Though this could leave less money invested for future growth, which may affect how long your savings last.

Morningstar estimates that a 3.9% starting rate has a 90% probability of supporting fixed, inflation-adjusted withdrawals for 30 years under base-case assumptions. 1 The research also shows that retirees who can vary their expenses may be able to begin with a higher withdrawal rate.

The Chicago-based firm found that flexible strategies supported initial rates ranging from 5.2% to 5.7%. These distributions changed with portfolio performance instead of going up automatically for inflation. That could mean taking more when markets perform well and scaling back when your balance falls.

The catch is that your retirement income becomes less predictable. A larger initial draw can also leave you with a smaller cushion for unexpected costs, longevity or poor investment returns. Your ability to handle those risks should factor into how much you take from your portfolio.

If you want to adjust withdrawals based on portfolio performance instead of inflation, a financial advisor can help you set rates for changing market conditions.

Next Steps: Planning for retirement can be overwhelming. We recommend speaking with a financial advisor. This free tool will match you with vetted advisors who serve your area.

Here’s how it works:

  • Answer a few easy questions, so we can find a match.
  • Our tool matches you with vetted fiduciary advisors who can help you on the path toward achieving your financial goals. It only takes a few minutes.
  • Check out the advisors’ profiles, have an introductory call on the phone or introduction in person, and choose who to work with.

Enter your ZIP code to find your matches:

Performance vs. Inflation Adjustments: How Do You Pick?

A performance-based strategy ties your withdrawals to how your investments are doing. As an example, let’s assume that you start with a 5% withdrawal on a $1 million portfolio and adjust future distributions based on investment performance. If your plan calls for a 10% reduction after a market decline and a 5% increase after a recovery, the first three withdrawals could look like this:

Portfolio Performance Withdrawal Calculation
Starting amount $1 million × 5% = $50,000
After a decline $50,000 × 90% = $45,000
Following a recovery $45,000 × 105% = $47,250

The loss would reduce your annual distribution by $5,000. Even after the subsequent increase, you would receive $2,750 less than the original amount. Your budget would need enough flexibility to absorb the difference.

An inflation-based strategy, by comparison, ties future distributions to changes in consumer prices. Starting at 4% with a 3% annual increase would produce the following amounts:

Inflation Adjustment Withdrawal Calculation
Initial distribution $1 million × 4% = $40,000
First 3% increase $40,000 × 1.03 = $41,200
Second 3% increase $41,200 × 1.03 = $42,436

This strategy would provide a steadier spending schedule, but distributions could keep climbing during a downturn. Performance adjustments may work better if you can trim expenses when investments fall, while inflation increases may make more sense if keeping pace with living costs is a priority.

SmartAsset’s retirement calculator can help compare projected retirement income and estimate how long savings may last.

Retirement Calculator

Calculate whether or not you’re on track to meet your retirement savings goals.

About You

About This Calculator

To estimate how much you may need to save for retirement, we begin by calculating how much you’re expected to spend over the course of your retirement. This includes estimating the income you’ll need based on your lifestyle preferences, then factoring in how many years you may spend in retirement. We assume a lifespan of 95 by default, though you can adjust it after your calculation is complete.

Once we have a clearer view of your total retirement needs, we use our models to evaluate your existing and future resources. This includes estimating retirement income from Social Security and the impact of current retirement plans, pensions and other accounts. For additional inputs and a comprehensive retirement plan, please see our full Retirement Calculator.

Assumptions

Lifespan: We assume you will live to 95. We stop the analysis there, regardless of your spouse’s age.

Retirement accounts: We automatically distribute your future savings optimally among different retirement accounts. We assume that the IRS contribution limits for your retirement accounts increase with inflation.

Social Security: We estimate your Social Security income using your stated annual income and assuming you have worked and paid Social Security taxes for 35 years prior to retirement. Our estimate is sensitive to penalties for early retirement and credits for delaying claiming Social Security benefits.

Return on savings: We assume the percentage return on your savings differs by whether you’re pre- or post-retirement and by account type, with a distinction between investment accounts and savings accounts. This assumption does not account for market volatility or investment losses and assumes positive growth over time. All investing involves risk, including the possible loss of principal.

SmartAsset.com is not intended to provide legal advice, tax advice, accounting advice or financial advice (Other than referring users to third party advisers registered or chartered as fiduciaries (“Adviser(s)”) with a regulatory body in the United States). Articles, opinions, and tools are for general information only and are not intended to provide specific advice or recommendations for any individual. The retirement calculator is meant to demonstrate different potential scenarios to consider, and is not intended to provide definitive answers to anyone’s financial situation. We always suggest that you consult your accountant, tax, legal or financial advisor concerning your individual situation.

This is not an offer to buy or sell any security or interest. All investing involves risk, including loss of principal. Working with an adviser may come with potential downsides such as payment of fees (which will reduce returns). Past performance is not a guarantee of future results. There are no guarantees that working with an adviser will yield positive returns. The existence of a fiduciary duty does not prevent the rise of potential conflicts of interest.

What Could Make a 5% Withdrawal Rate Work?

Other sources of retirement income can make a 5% withdrawal rate easier to manage. If Social Security or a pension covers essential expenses, you may rely less on your portfolio when markets fall. Retirement length also matters because funding 20 years of expenses puts different demands on your savings than planning for 35 or 40.

To assess the risk of taking 5%, estimate how long your portfolio could last if stocks fall early in retirement and compare that result with a 4% withdrawal rate. If the higher rate causes your savings to run out several years sooner, you can weigh that risk against the additional income.

A financial advisor can help you compare both withdrawal rates and determine how each may affect your savings.

Photo credit: ©iStock.com/Jacob Wackerhausen, ©iStock.com/StudioEasy

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